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Reclaim Your Strength. Rediscover Your Confidence.

Pole fitness and functional movement training designed for real women who want to build strength, improve posture, and feel empowered in a private, supportive environment.

Serving New Jersey & Philadelphia

Small Group Pole Fitness Series (4 Weeks)

An intimate transformation program.

2–3 women per group

1 session per week

60 minutes per class

All levels welcome

Investment: $200 per person (4-week series)

Limited spots available.

Each session includes:

Safe technique foundations

Core and upper body strength

Flow and movement coordination

Stretching and mobility

Final mini routine

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Private 1:1 Training

Fully personalized sessions designed around your pace and goals.

4 private sessions

60 minutes each

Package Investment: $360

Perfect for beginners or women who prefer focused instruction.

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Functional Movement for Women (Travel Sessions)

Available in New Jersey & Philadelphia.

Ideal for:

Community centers

Women’s residences

Adult day programs

Small group gatherings

Starting at $350 per visit

Focus areas:

Balance

Gentle strength

Mobility

Fall prevention

Body confidence

Pricing varies by group size and location.

Private Experiences (On-Location Events)

Perfect for:

Birthdays

Bachelorette gatherings

Wellness nights

Private women’s events

Starting at $2,100

Pricing varies based on group size and duration.

Includes:

Guided class

Photo/video time

Custom music

Space for refreshments

Wine & beer permitted after class

Group Fitness Class

Why Virena Move?

This is more than fitness. It’s strength, grace, and confidence training in a safe and empowering space.

No experience needed. All body types welcome. All ages supported.

Ready to begin?

917.600.3489

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