
Small Group Pole Fitness Series (4 Weeks)
An intimate transformation program.
2–3 women per group
1 session per week
60 minutes per class
All levels welcome
Investment: $200 per person (4-week series)
Limited spots available.
Each session includes:
Safe technique foundations
Core and upper body strength
Flow and movement coordination
Stretching and mobility
Final mini routine

Functional Movement for Women (Travel Sessions)
Available in New Jersey & Philadelphia.
Ideal for:
Community centers
Women’s residences
Adult day programs
Small group gatherings
Starting at $350 per visit
Focus areas:
Balance
Gentle strength
Mobility
Fall prevention
Body confidence
Pricing varies by group size and location.

Why Virena Move?
This is more than fitness. It’s strength, grace, and confidence training in a safe and empowering space.
No experience needed. All body types welcome. All ages supported.
